Developing a repertoire of different sexual positions not only adds interest to lovemaking, but can also help overcome problems. For example, the increased stimulation to the G-spot that occurs when a man enters his partner from behind can help the woman reach orgasm. The G-spot, or Grafenberg spot, named after the gynecologist who first identified it, is a mound of super-sensitive spongelike tissue located within the roof of the vagina,just inside the entrance. Proper stimulation of the G - spot can produce intense orgasms. Because of its difficult-to- reach location and the fact that it is most successfully stimulated manually , the G-spot is not routinely activated for most women during vaginal intercourse. While this has led some skeptics to doubt its existence , research has demonstrated that a different sort of tissue does exist in this location .
You must be sexually aroused to be able to locate your G-spot. To find it, try rubbing your finger in a beckoning motion along the roof of your vagina while you're in a squatting or sitting position, or have your partner massage the upper surface of your vagina until you notice a particularly sensitive area . Some women tend to be more sensitive and can find the spot easily, but for others it's difficult. If you can't easily locate it, you shouldn't worry. During intercourse, many women feel that the G-spot can be most easily stimulated when the man enters from behind . For couples dealing with erection problems , play involving the G-spot can be a positive addition to lovemaking . Oral stimulation of the clitoris combined with manual stimulation of the G - spot can give a woman a highly intense orgasm .
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